Body building Workout.

Body Building  Workout sessions Photos.

Session 1
Chest workout                                                                                                                          

This is very easily doing at home don't take any risks.


Session 2
biceps workout

This exercise is some hard but not impossible ,try one and two times ,then third time is definitely done.

Session 3
back workout

This exercise is not tough for each and others.

Session 4
triceps workout

This exercise is simply shown as .

Session 5
legs workout

This exercise do with the routine .

Session 6
Abs workout

This exercise do also with the routine.

Important details :-
1. All exercise do with the routine.
2. One day take only one session.
3 routine :  Chest-bicep-back-triceps-legs and the last Abs exercise, this is called the routine and the processors of maintaining our body.

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